Ginger Essential Oil, derived from the root of the Zingiber officinale plant, is a potent and warming oil with a wide range of uses, from culinary flavorings to traditional medicine and modern aromatherapy. Prized for its spicy, warming fragrance and flavor, Ginger Essential Oil is also renowned for its digestive and anti-inflammatory properties
Scientific Name: Zingiber officinale
Common Names: Ginger
Origin: Madagascar
Extraction Method: Steam distillation
Plant Part Used: Rhizome (root)
Chemical Components: Gingerol, zingiberene, β-bisabolene, ar-curcumene
Aroma: Warm, spicy, earthy, with a hint of lemon and pepper
Fragrance Category: Middle Notes (Heart Notes)
Blending and Compatibility: Ginger oil blends well with other spice oils like cardamom and black pepper, citrus oils such as orange and lemon, and also with eucalyptus and frankincense.
Pain Relief: May help reduce feelings of nausea and ease menstrual discomfort.
Anti-inflammatory: Known for its anti-inflammatory effects and may provide relief to aching muscles and joints.
Digestive Support: Often used to help soothe digestive issues and to support healthy digestion.
Aromatherapy: Its energizing scent makes it a favorite for diffusing, particularly in blends intended to promote vitality and warmth.
Topical Application: When diluted, it’s applied in massage oils to warm and soothe muscles.
Culinary: Used in minute quantities to flavor food and beverages.
Should be used in moderation and always diluted to prevent skin irritation. Not recommended for use on very sensitive skin. Pregnant women and those with gallstones should consult a healthcare provider before use.
1 to 2 drops maximum (do not exceed 2%).
Avoid use during pregnancy and breastfeeding unless advised by a healthcare professional.
Precautions for the use of essential oils :
Ginger Essential Oil is a multipurpose oil that offers a variety of health benefits, but it should be used with care and respect for its potency.
For therapeutic use, always seek advice from a healthcare professional.
How can Ginger Essential Oil be used for nausea?
It can be inhaled from a tissue or diffused into the air to help alleviate symptoms of nausea.